How to Choose Vegan Candies

Vegan candies are an excellent way to indulge in delicious treats without the guilt of animal products. Luckily, there are many delicious candy brands that make vegan candies. Some examples include Atomic Fireballs and Big League Chew. Atomic Fireballs are made without animal products and gluten, while Big League Chew doesn’t contain lanolin. Other vegan candy brands include Bottle Caps and Lemon Drops. Lemon Drops are a great treat, because they are 100% vegan and made with real lemon juice.

Gelatin

While many vegan candies and chocolates are made without the use of animal products, some of them can still contain byproducts from animals. This makes it important to identify which ingredients are animal derived and which ones are not. Gelatin is a common example. This byproduct is obtained by boiling animal parts and is not suitable for vegans.

Sugar

Vegan candies are a great way to satisfy your sweet tooth without compromising your diet. They’re often available for special holidays, like Valentine’s Day or Easter. They also come in a variety of flavors and sizes.

Corn syrup

Corn syrup is a common ingredient in processed sweets and baked goods. Most corn used in the production of these products has been genetically modified to kill insects. This vegan candies process involves using animal genes to create crops with a higher resistance to pests. Corn syrup is sweet because of the naturally occurring sugars in the crop.

Candy bling

When it comes to candy, you should try to choose vegan versions. This way, you can avoid products containing gelatin, large amounts of added sugar, and artificial additives. You should also look for less processed varieties and limited serving sizes.

Nut-butter filled

Nut-butter-filled vegan candies can be a tasty treat. They contain heart-healthy polyunsaturated fats, which lower levels of “bad” LDL cholesterol. In contrast, trans fats from partially hydrogenated oils increase levels of LDL and lower high-density lipoprotein. Typically, nut butters are made from nuts and seeds, although some products add oil to stabilize the final product.

Minis

The candy industry has jumped on the vegan craze with their own line of Minis vegan candies. Designed with allergen-conscious consumers in mind, these sweets are made with organic vegan sugar and have zero calorie content. Unfortunately, these treats aren’t widely available in the U.S., and you may have to go to a health food store to find them. If you’re unable to find them in your local store, you can also find them online.